Karen Harris has worked in the fitness industry for over 15 years.  Now specialising in Pilates and Nordic Walking, she is a member of the Register of Exercise Professionals, and a level 3 instructor.

Qualifications:

Central YMCA -  Level 3 Teacher of Mat Pilates

Premier Training - Certificate  in Pre-Post Natal Pilates

Body Control Pilates Education - Pilates and Pregnancy

International Nordic Walking Association  - Nordic Walking Instructor & Conducting Safe Exercise Sessions Outdoors.

RSA - Teacher of Exercise to Music

British Red Cross - Basic First Aid for Appointed Person

Central YMCA - Level 2 Gym Instructor