PILATES:
Pilates in 2012
 
COURSE 7
From 24th October for 8 weeks

Pilates courses are held in STROOD on Tuesday evenings, SWANLEY on Wednesday evenings, & GRAVESEND on Wednesday lunchtimes and Thursday evenings.
 
Course 1 Week beginning 3rd January for 8 weeks £48
Course 2 Week beginning 6th March for 7 weeks £42
Course 3 Week beginning 1st May for 6 weeks £36
Course 4 Week beginning 3rd July for 8 weeks £48
Course 5 Week beginning 4th September for 8 weeks £48
Course 6 Week beginning 6th November for 6 weeks £36

NORDIC WALKING:
Regular walks held on Sunday mornings at a variety of different venues. Taster sessions and basic instruction by arrangement.

Nordic Walking 2012 Dates

January Saturday 7th, Sunday 15th, Sunday 22nd.

February Sunday 5th, Sunday 12th, Sunday 19th

March Sunday 4th, Sunday 11th, Sunday 18th, Sunday 25th.
 
Email or call for venue details and times
New members will need to do a basic induction which costs £10 before being able to join in with regular walks
All equipment supplied.

Phone to check availability. ALL classes and courses to be booked in ADVANCE

Nordic Walking may be subject to cancellation at short notice if insufficient participants or due to inclement weather.

One to One classes and courses for either PILATES or NORDIC WALKING by arrangement.