PILATES:
Pilates in 2010

Course 1
Week beginning 4th January to week beginning 1st February (4 weeks)

Course 2
Week beginning 15th February to week beginning 15th March (5 weeks)

Course 3
Week beginning 29th March to week beginning 3rd May (6 weeks)

Course 4
Week beginning 17th May to week beginning 21st June (6 weeks)

Course 5
Week beginning 12th July to week beginning 23rd August (7 weeks)

Course 6
Week beginning 6th September to week beginning 18th October (7 weeks)

Course 7
Week beginning 1st November to week beginning 13th December (7 weeks)

Daytime and evening classes, held in Gravesend, Strood and Swanley, on Tuesday, Wednesdays and Thursdays.

NORDIC WALKING: Regular classes held on Saturday mornings in Gravesend and Swanley, as well as occasional longer distance treks

Nordic Walking courses for 2010

New courses for March and April

6th & 20th March and 3rd & 17th April
8.30am-9.30am Swanley Park
10am-11am Jeskyns Country Park.

Social walks are planned for Sunday 28th February. Meeting point and further details to be advised by the end of January.

Coming Events (click image to download PDF)

Phone to check availability. ALL classes and courses to be booked in ADVANCE

One to One classes and courses for either PILATES or NORDIC WALKING by arrangement.